Several years ago, I was dissatisfied with my life. I had gone through several heartbreaking events, and although I wasn't depressed, there was still a nagging voice inside that said I was living outside of my Divine Purpose. I decided to ask myself exactly what I was unhappy about – and the answer was that I wanted to do something that I loved. Although I had a career in the arts for 20 years, it wasn't something that fulfilled me anymore. I knew I was drawn to body-mind-spirit wellness, but I didn't know where to start. I knew the old axiom though to "start where you are," and so I began.
A relative told me of a Certification Program that espoused the nutritional-pioneer teachings of Drs. Weston A. Price, Melvin Page, Frances Pottenger, Royal Lee, and others. I was not schooled in trendy diets and label-reading. I studied the functional systems of the body, how they relate, how they malfunction, and how the building-blocks of proper nutrition can bring them back to balance. That training – along with my intensive study into Metaphysical Spirituality, Energy-Medicine, bits of TCM and Ayurveda – has manifested in Soul Food Nutrition... and a new life for me. It is my hope that you will find a starting point on your road to wellness here. The journey is your own, but I can help point the way.